HealthSmart Camps Ltd

Our holistic approach is designed to blast fat, burn calories and get you lean for your big day in a fun and luxurious environment, by focusing on exercise, nutrition, mindset and long term support. With hours of varied and fun fitness activities each day, combined with healthy meals and snacks we can maximum results in the shortest amount of timeWe focus not only on your physical appearance but also your psychological and nutritional needs which we believe are crucial to help you achieve your optimal health and to live a balanced lifestyle.The HealthSmart package includes:1. Luxury 4 * accommodation 2. Weekend and week long packages available.3. All Your specially designed nutritious meals and snacks4. Your fitness & activity sessions with Personal Trainers5. Practical nutrition workshops with Dieticians6. Sessions with Cognitive Behavioural Therapist to discuss your relationship with food/exercise7. Use of the Spa relaxation and thermal suites 8. Access to our on-line state of the art personalised food and exercise diaries (one month free for weekend stay and 3 months free for week long stays),9. one free monthly meet up session with HealthSmart team,. personalised information pack on your body composition and feedback on your food diary/eating habitsand lots moreWithin a few weeks of attending HealthSmart, our campers have dropped a dress size or over a stone in weight, and most importantly have sustained it long term.  Whatever your goals and whenever your wedding is, we will work with you to achieve your target weight while on camp and also when you return home.Our team of experts, will educate and empower you with the knowledge of health, fitness and nutritional behaviour & balance.