HealthSmart Camps Ltd

Co. Dublin
 
Our holistic approach is designed to blast fat, burn calories and get you lean for your big day in a fun and luxurious environment, by focusing on exercise, nutrition, mindset and long term support. With hours of varied and fun fitness activities each day, combined with healthy meals and snacks we can maximum results in the shortest amount of timeWe focus not only on your physical appearance but also your psychological and nutritional needs which we believe are crucial to help you achieve your optimal health and to live a balanced lifestyle.The HealthSmart package includes:1. Luxury 4 * accommodation 2. Weekend and week long packages available.3. All Your specially designed nutritious meals and snacks4. Your fitness & activity sessions with Personal Trainers5. Practical nutrition workshops with Dieticians6. Sessions with Cognitive Behavioural Therapist to discuss your relationship with food/exercise7. Use of the Spa relaxation and thermal suites 8. Access to our on-line state of the art personalised food and exercise diaries (one month free for weekend stay and 3 months free for week long stays),9. one free monthly meet up session with HealthSmart team,. personalised information pack on your body composition and feedback on your food diary/eating habitsand lots moreWithin a few weeks of attending HealthSmart, our campers have dropped a dress size or over a stone in weight, and most importantly have sustained it long term.  Whatever your goals and whenever your wedding is, we will work with you to achieve your target weight while on camp and also when you return home.Our team of experts, will educate and empower you with the knowledge of health, fitness and nutritional behaviour & balance.
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Reviews of HealthSmart Camps Ltd

Michelle 37
Married on 1st Jan 1970
Absolutely brilliant weekend & gives you all the tools you need for success after you leave.
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Ann 39
Married on 1st Jan 1970
A Life changing week, learnt so much about exercise & nutrition and also learned that i can do much more than i thought...i.e lift weights! The team Fiona, Cian & Aidan could not have been more supportive & knowledgable & fun!
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Lisa 35
Married on 1st Jan 1970
It was tough, intense, fast and constant but i wouldnt have changed a minute of it. I especially loved teh CBT session as it is all common sense but I never acknowledged it for me personally. The dietician session also was excellent, i really gained alot of insights into my diet which i believe could be implemented quiet easily. The exercise element too was very beneficial, i had been working out but wasnt focusing on the correct positions which has been rectified now. I would recommend this to family and friends. Overall I had a great weekend, Healthsmart staff are lovely, informative and patient. I honestly couldnt fault anything.
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Eileen 45
Married on 1st Jan 1970
Really enjoyed the weekend, the fun, social aspect and all the hints and hope to practise all, super all round.
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Lynn 34
Married on 1st Jan 1970
Thank you for such a great all round course. It gave so much more than i expected, dealing with nutrition, fitness & mind. All the staff were really professional & still lots of fun. Would recommend it to everyone!
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Ciara 29
Married on 1st Jan 1970
Great weekend -learnt so much about diet and exercise thats genuinely useful and practical, Instructors were lovely and approachable & educated me on what i was doing wrong. Also lots of fun! Thanks for all!.
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Ava 35
Married on 1st Jan 1970
5 star course. Will always remember the leaders, so helpful & understanding and the best fun. Thank You.
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